Welcome to ”Holding It Lightly,” where comedians and spiritual seekers Lauren Douglass and Brad Stuart share their transformative journey through life’s darkest depths to the light. With a unique blend of comedy and spirituality, Brad and Lauren delve into personal experiences, offering transformative practices that helped them rise from their lowest points. If you’ve ever felt the weight of holding on too tightly, ”Holding It Lightly” invites you to loosen your grip and explore the freedom that comes with embracing life with an open heart. Listen on Apple Podcasts, Spotify, or wherever you find your favorite podcasts.
Listen to all episodes hereEveryone’s talking about gratitude, but do we even know what it really means? Watch a clip from this episode, that breaks down WTF is gratitude, why gratitude goes deeper than we think, and how it can actually change everything.
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Your purpose can’t just be tied to your job—it has to go deeper. Let’s talk about finding meaning beyond work.
Check out more clips on Lauren The Seeker TikTok
Every week, we sit down with trailblazing leaders, visionaries, and innovators shaping the future of their industries. Each episode dives deep into their personal stories, professional philosophies, and game-changing ideas, offering fresh insights and inspiration for listeners. Stay tuned for conversations that redefine what it means to lead with purpose and impact.