Holding It Lightly
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Holding It Lightly

The Podcast

Welcome to ”Holding It Lightly,” where comedians and spiritual seekers Lauren Douglass and Brad Stuart share their transformative journey through life’s darkest depths to the light. With a unique blend of comedy and spirituality, Brad and Lauren delve into personal experiences, offering transformative practices that helped them rise from their lowest points.  If you’ve ever felt the weight of holding on too tightly, ”Holding It Lightly” invites you to loosen your grip and explore the freedom that comes with embracing life with an open heart. Listen on Apple Podcasts, Spotify, or wherever you find your favorite podcasts.

Listen to all episodes here

WTF Is Gratitude?

Everyone’s talking about gratitude, but do we even know what it really means? Watch a clip from this episode, that breaks down WTF is gratitude, why gratitude goes deeper than we think, and how it can actually change everything.

Check out more clips on Lauren The Seeker TikTok

@ladouglass Everyone’s talking about gratitude, but do we even know what it really means? Our latest #podcast episode breaks down why gratitude goes deeee than we think—and how it can actually change everything. #MindfulLiving #Gratitude #podcastclips @Holding It Lightly @BradIsYourFriend ♬ original sound - Lauren the Seeker

Life is too short. Your purpose is bigger than your job.

Your purpose can’t just be tied to your job—it has to go deeper. Let’s talk about finding meaning beyond work.

Check out more clips on Lauren The Seeker TikTok

@ladouglass Your purpose can’t just be tied to your job—it has to go deeper. Let’s talk about finding meaning beyond work #FindYourPurpose #morningmotivation #adviceforgirls @Holding It Lightly ♬ original sound - Lauren the Seeker

New Episodes Every Week

Every week, we sit down with trailblazing leaders, visionaries, and innovators shaping the future of their industries. Each episode dives deep into their personal stories, professional philosophies, and game-changing ideas, offering fresh insights and inspiration for listeners. Stay tuned for conversations that redefine what it means to lead with purpose and impact.


Money
—it’s something we all deal with, but how do we keep it from taking over? In this episode of Holding It Lightly, Lauren Douglass and Brad Stuart explore our ever-changing relationship with money: how it intersects with social media, how it evolves through life, and why money itself isn’t good or bad—it’s all about how we approach it. Tune in for an honest, refreshing, and surprisingly funny conversation about a topic that’s on everyone’s mind, for better or worse.